Just a few benefits of counseling

Work with traumatic experiences, ability to set boundaries, stress relief, increased assertiveness, regaining emotional balance, better relationships, greater self confidence, less anxiety.

In body oriented counseling we work with the stored emotions and stress in your body (since you were a child till today) to help you restore a more natural and peaceful state of balance in your body, mind and spirit.

Experiencing the wisdom of the body

Let feelings flow

Acknowledging emotional pain

Experience healing

Find a loving way of dealing with yourself and others

Finding solutions and support in life crises

Discovering resources

New experiences


Anxiety, depression and stress management

Setting healthy boundaries

Learning self-regulation


Experiencing light and shadow

Being with the inner child

Who am I


Development of compassion

Soul care

Achieving personal goals