Counselling covers the field of self-awareness and body work

The choice of topic is up to you and you are welcome to bring your own topics that are important to you, to explore in the counselling session.

Some of the common major topics are listed below for your reference but are not limited only to those.

Mental health awareness

  • Anxiety, depression and stress management.
  • Setting healthy boundaries.
  • Learning self-regulation.
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BODY ORIENTED COUNSELING

Personal development and body oriented work

means that we work with the stored emotions and stress in your body (since you were a child till today) to help you restore a more natural and peaceful state of balance in your body, mind and spirit.

BODY ORIENTED COUNSELING

Just a few benefits of counseling

Trauma resolution, ability to set boundaries, stress relief, increased assertiveness, regaining emotional balance, better relationships, greater self confidence, less anxiety

Personal development and body oriented work

In body oriented counseling we work with the stored emotions and stress in your body (since you were a child till today) to help you restore a more natural and peaceful state of balance in your body, mind and spirit.

BODY ORIENTED COUNSELING

Personal development and body oriented work

means that we work with the stored emotions and stress in your body (since you were a child till today) to help you restore a more natural and peaceful state of balance in your body, mind and spirit.

BODY ORIENTED COUNSELING

Just a few benefits of counseling

  • less anxiety
  • trauma resolution
  • ability to set boundaries
  • stress relief
  • increased assertiveness
  • regaining emotional balance
  • better relationships
  • greater self confidence
BODY ORIENTED COUNSELING

Personal development and body oriented work

means that we work with the stored emotions and stress in your body (since you were a child till today) to help you restore a more natural and peaceful state of balance in your body, mind and spirit.

Just a few benefits of counseling

  • less anxiety
  • trauma resolution
  • ability to set boundaries
  • stress relief
  • increased assertiveness
  • regaining emotional balance
  • better relationships
  • greater self confidence

Just a few benefits of counseling

Trauma resolution

Ability to set boundaries

Stress relief

Increased assertiveness

Regaining emotional balance

Better relationships

Greater self confidence

Less anxiety

BODY ORIENTED COUNSELING

Just a few benefits of counseling

Trauma resolution, ability to set boundaries, stress relief, increased assertiveness, regaining emotional balance, better relationships, greater self confidence, less anxiety

In body oriented counseling we work with the stored emotions and stress in your body (since you were a child till today) to help you restore a more natural and peaceful state of balance in your body, mind and spirit.